About Us
Compassionate Care, Rooted in Sunlight
At Sunlight Counseling and Assessments, we believe that healing begins when you feel truly seen, heard, and supported.
Our Mission
Our Mission
Sunlight Counseling and Assessments was founded on a simple but powerful belief: everyone deserves access to compassionate, high-quality mental health care. We are dedicated to providing a warm, safe, and non-judgmental space where individuals and families can explore their challenges, discover their strengths, and move toward lasting wellness.
Whether you are navigating anxiety, depression, relationship challenges, trauma, or simply seeking greater clarity and purpose, our team is here to walk alongside you every step of the way.
"The journey of a thousand miles begins with a single step."
— Lao Tzu
Meet Your Therapist
Kelly McIntyre, LMHC
Licensed Mental Health Counselor & Founder
Kelly McIntyre is a Licensed Mental Health Counselor and the founder of Sunlight Counseling and Assessments. With extensive training in psychotherapy and psychological assessments, Kelly brings both clinical expertise and genuine warmth to every client relationship.
Kelly's approach is deeply personalized — she takes the time to understand each client's unique story, strengths, and goals. Her integrative style draws from evidence-based modalities including Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and trauma-informed care.
Outside the therapy room, Kelly is passionate about mental health advocacy and reducing the stigma around seeking help. She believes that reaching out is an act of courage, and she is honored to support her clients on their journey toward healing and growth.
Credentials & Specialties
- Licensed Professional Counselor (LPC)
- Psychotherapy & Psychological Assessments
- Trauma-Informed Care
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Techniques
- Telehealth & In-Person Sessions
Our Core Values
Compassion
We approach every client with empathy, warmth, and genuine care for their wellbeing.
Safety
We create a confidential, non-judgmental space where you can speak freely and feel secure.
Excellence
We are committed to evidence-based, high-quality care that produces real, lasting results.
Inclusivity
We welcome and affirm individuals of all backgrounds, identities, and life experiences.